Category: Healthy


DHEAs is a hormone generated by the adrenal gland

Dehydroepiandrosterone sulfate or DHEAs is a hormone generated by the adrenal gland. It is one of the most abundant hormones in human body. DHEAs is the initial substance in producing steroid hormones fostering the growth of human body; especially androgen in male and estrogen in female. Various research shows beneficial qualification of DHEAs, including its strong connection with the healthiness of people as the following. Anti-aging The degradation of cells usually occur when we get older, either from free radical or external factor. Whatever the case is, such degradation would affect the cells performance, including DHEAs; resulting in lower biosynthesis...


Essential Trace Element & Heavy metal

Researcher, Dr. Henoy Schroeder, said that “Minerals are one of the important elements in human nutrition, even more than vitamins. Our body can make a great number of vitamins. On the contrary, our body can neither make more of the essential minerals nor remove excess minerals by itself.” Do you know there is a tool that helps plan suitable health care and nutrition for your body balance? Change in nutrition is a way to restore your biochemical balance. It helps to decrease the risk of many diseases related to food and ingestion, either the top hit disease with the thyroid...



A bladder stone is a crystal/stone precipitated from body excretion filtered through the kidney. These stones can be found in different types and sizes. The patient could get the stones in their kidney, ureter, pelvis, or even bladder. There are higher risks to get bladder stone for the following group of people Those whose favoritism of food is high in protein, sodium, and sugar; Those who do not drink sufficient amount of water; Those who are experiencing obesity or overweight; Those who have urinary tract diseases, gouty arthritis People with a family member having or had lithiasis also have a...


For who love to drink

Drink enough? Who you have good health or healthy guy may not be interested this topic. But! if you have the family, friends who are coming this way.Please tell them ” Knowledge it’s better do not know what to do” Almost everyone may be knows that alcohol has a direct effect on the liver. But someone is known about the importance of the liver and liver care.If you are one of the drinkers What you should do is to check your liver and avoid other risk factors. To treat the liver, which is your only waste disposal facility.

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The Hepatitis C Virus

Some of you may have heard about the Hepatitis B Virus as it is usually one of the compulsory medical check-ups when you apply for a job. However, aside from the Hepatitis B Virus, there is also the Hepatitis C Virus that is equally important. Why? We will find out in this article. There are 6 different types of Hepatitis C Virus, which are type 1-6. The differentiating of these types has nothing to do with its severity, but rather its treatment, which involves different formula, dose and usage period of the medicine. Type 2 and type 3 are the...


Heart Attack VS Heartburn

If you are one of those people who does not take good care of your health; no annual health check-up; opt for doctor appointment as the last resort; plus, other risk factors such as smoking, obesity, etc.; you ought to be more careful with the following conditions. Heartburn is when you often belch with sour or bitter liquid regorge in your mouth and throat. The condition usually involves colicky pain in your chest, indigestion, difficulties and pain when swallowing food, distended abdomen, feeling nausea, vomiting and heartburn. It often leads to stress and insomnia. However, sometimes the condition could be...



The cause of osteoporosis was from decomposed bones that cause low bone mass and low bone density. The bone would get so thin up the fragile point that got broken easily. It is unfortunate for women as this disease occur more often in women than in men. There is a high mortality rate in women from broken hip bone due to osteoporosis. The most common place to find osteoporosis was the spine; which has to carry all the weight, wrists, hip, arms, and ribs. Its effects include back hump, compressed lung causing shortness of breath, fatigue, panting, including tendonitis, and...



One of the most discussed issues among healthy consumption is how to consume eggs appropriately. What would be an appropriate amount of consumption? Is it okay to consume eggs every day? How many eggs can you consume per day? Nonetheless, it is a knowable fact that eggs contain high nutrition, as high as milk. There is a lot of benefits from consuming eggs, and it comes at a good price as well. One egg contains as high as 7 grams of protein. In addition to that, it also contains saturated fat, cholesterol, carbohydrate, folate, iron, minerals, and several other vitamins...



Supplements or supplementary food has its name put directly to its use. Its use is to supplement the nutrition for your body when it’s lack of nutrition or does not receive all five groups of food. However, it should be taken into consideration that it cannot be used as a substitute for food. Some people even take supplements instead of a proper meal. That is a misuse of supplements. If you already eat enough good food with all five groups of them, exercise adequately, and getting enough sleep, there is no need to pay for more supplements. For this, we...

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Do we have to stop drinking “water” before having a blood test?

Do we have to stop drinking “water” before having a blood test? Answer: We don’t have to if it’s pure drinking water. It all started with a familiar conversation. Customer: Hello, Miss. Can I have a blood test real quick? I’m very thirsty. Haven’t eaten or drink anything since last night, not even water. Medical Technologist: It is okay for you to drink water, Sir/Madame. Drinking water is always allowed (1st time.) Customer: Oh… you mean I can take a sip? Medical Technologist: You can drink water as usual, not just taking a sip (2nd time.) If it’s pure drinking...