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Coffee

Everyone knows Coffee. It is one of the most world wide popular drinks. Let’s see the reasons why it becomes the favorite drink of the most people.

Firstly, coffee helps increase the learning capacity of the brain. It positively affects the brain to work better and to release the useful brain chemicals. Two most significant stimulated chemicals are Adrenaline and Dopamine. Increasing of Adrenaline will improve your irritability and wake you up from sluggishness. It makes you feel active, lively, fresh and vigorous. Dopamine works for brain cognition. When you think hard or toughly use your brain storming to get through your work, Dopamine will help you think smoothly. As well as it helps control your temper better. Working together of Adrenaline and Dopamine will create enthusiasm and increase learning ability.

Secondly, this popular drink can make your health good if you drink at the appropriate amount. Not only protect you from many diseases i.e. Cancer, Diabetes and Heart Disease, but drinking coffee can relieve the muscle pain. Besides the emotional effects from stimulated Adrenaline by coffee as mentioned, Adrenaline is majority function in metabolism system. Therefore, in physical benefit, coffee helps your life away from illness and your body away from fatness.

Lastly, you can create many tastes from coffee. While you are drinking this amazing drink, all compounds in coffee, called Aromatic Compounds, can originate about 800 tastes. (Wine has about 200 tastes.) All originated tastes will urge your gustatory sense to response for more different tastes until you find your most satisfied one.

How interesting the coffee is. However, drinking coffee too much would rather cause your health problems than benefit. See you next issue.

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NUCHARAT HEALTHLAB (HUAHIN – SOI 112)

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